{"id":475,"date":"2016-05-17T20:08:49","date_gmt":"2016-05-18T03:08:49","guid":{"rendered":"https:\/\/selinaslee.com\/?p=475"},"modified":"2016-09-01T10:49:33","modified_gmt":"2016-09-01T17:49:33","slug":"grea8-chop-chop-salad","status":"publish","type":"post","link":"https:\/\/selinaslee.com\/grea8-chop-chop-salad\/","title":{"rendered":"Grea8 Chop Chop Salad"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-477\" src=\"https:\/\/selinaslee.com\/wp-content\/uploads\/2016\/05\/IMG_8170.jpg\" alt=\"IMG_8170\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/selinaslee.com\/wp-content\/uploads\/2016\/05\/IMG_8170.jpg 1200w, https:\/\/selinaslee.com\/wp-content\/uploads\/2016\/05\/IMG_8170-225x300.jpg 225w, https:\/\/selinaslee.com\/wp-content\/uploads\/2016\/05\/IMG_8170-768x1024.jpg 768w, https:\/\/selinaslee.com\/wp-content\/uploads\/2016\/05\/IMG_8170-624x832.jpg 624w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/>A salad that you can prep ahead and store in the fridge (up to 3 days), a salad that you can have for your no-carb-dinner and you wouldn’t feel cheated, a salad that doesn’t really need a dressing, a salad that you can bring it to your friends potluck and make your impression. Guys, this Italian chop chop salad using 8 ingredients is simply GREA8.<\/p>\n<p style=\"text-align: justify;\">INGREDIENTS<br \/>\niceburg lettuce<br \/>\nitalian dry salame<br \/>\nstring mozzarella cheese<br \/>\nroma\u00a0tomatoes<br \/>\ndeli sliced peperoncini<br \/>\nred onion<br \/>\ngarbanzo beans (can)<br \/>\nchopped black olives (can)<br \/>\ndressing: berstein’s restaurant recipe italian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A salad that you can prep ahead and store in the fridge (up to 3 days), a salad that you can have for your no-carb-dinner and you wouldn’t feel cheated, a salad that doesn’t really need a dressing, a salad that you can bring it to your friends potluck and make your impression. Guys, this … <a href=\"https:\/\/selinaslee.com\/grea8-chop-chop-salad\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> “Grea8 Chop Chop Salad”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[61,34],"tags":[],"class_list":["post-475","post","type-post","status-publish","format-standard","hentry","category-recipe-all","category-others"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grea8 Chop Chop Salad - Selina S. 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